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Personal Training at Tribe
PERSONAL TRAINING AT TRIBE
INDIVIDUALIZED Coaching. Personalized Goals. Stronger You.
Your fitness journey is personal, and your training should be, too. Tribe Personal Training offers one-on-one coaching designed around you, your goals, your experience, and your individual needs. Whether you're just getting started, looking to build strength, wanting to improve your overall fitness, or ready to take your training to the next level, our personal trainers are here to help you feel confident, stay accountable, and make progress.
WHAT IS PERSONAL TRAINING?
Personal training is individualized fitness coaching that gives you dedicated time with a coach who focuses on your specific goals. Your trainer can help you develop a plan, learn proper exercise technique, build strength, and stay consistent with your workouts.
With personal training at Tribe, you'll receive:
- Individualized Workouts: Training tailored to your goals, fitness level, and abilities.
- Personalized Coaching: Guidance, exercise instruction, and form correction.
- Accountability & Support: A coach to encourage you, challenge you, and help you stay on track.
- Progressive Programming: A structured approach to building strength and improving performance over time.
- Confidence in the Gym: Learn proper technique and feel more comfortable with your training.
FIND YOUR TRIBE TRAINER
We have 8 personal trainers on staff, each with their own experience, specialties, coaching style, and approach to training. We want you to find a trainer who understands your goals and helps you feel supported throughout your fitness journey.
SESSION DETAILS
Because each trainer manages their own personal training services, the following details vary by trainer:
- Session Duration
- Availability & Scheduling
- Pricing & Packages
- Training Style & Specialties
READY TO GET STARTED?
You don't have to figure it all out on your own. Whether you're new to fitness or looking for a more individualized approach to your workouts, our Tribe trainers are here to help you take the next step.
Find your trainer. Set your goals. Start building a stronger you.
Questions? We (probably) have the answers!
How Do I Book a Class?
What if there is a waitlist?
Join the waitlist! Set the time notification for the amount of time you need to get to class. You will receive a notification when you get a spot!
What are the membership options?
You can purchase the monthly unlimited membership for $97 per month, or drop ins for $10 per class! (there is no limit for the amount of drop ins you do!) There is no contract, we just require a 30 day cancellation notice!
What are the differences in the classes?
Conditioning days are cardio and endurance based, while strength days focus on weight training and overall strength/power. MetCon days are Saturdays and are a mixture of strength and conditioning.
Is there a shower available?
YES! We have a shower available, along with a locker room stocked with everything you need to get ready for the day-- from dry shampoo and hair tools to deodorant. Just be sure to bring a towel!
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Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be experienced to join?
Is there Childcare?!
YES! We offer childcare at our 8:15, 9:30, 3:45, and 5:30 pm classes. (12:00 pm childcare is only offered during June and July). Please note, children are not allowed in the workout space for their own safety.
Will I be on my own during a workout?
There will be a Coach leading you through the entire workout who can also help with modifications. The hardest part is showing up-- just walk through the doors and we will help you with the rest!
What should I eat before my workout?
We recommend eating some type of carbohydrate an hour to 30 minutes before coming to class. Something light, such as fruit, toast, apple sauce or crackers!
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