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find your strength, find your tribe.
Mobile's only Strength and Conditioning Facility for women. We offer strength and conditioning classes, programmed to help you build muscle, improve strength, gain confidence, and feel your BEST!
Try a free classFeel Supported
We are a community of like-minded women who care about your health and wellness, just as much as their own
Expert-Designed Programming
All of our workouts are strategically and intentionally programmed to help you, as a woman, build muscle, gain strength, and feel your best.
Convenient & Efficient
Classes are only 30 minutes for the busy woman on the go with free childcare provided.
Every body is unique.
Find something that works for YOU
Strength Classes
Strength Classes at TRIBE Fitness are high-intensity sessions designed to help participants improve their overall strength and endurance. Led by experienced trainers, these classes focus on compound exercises, weightlifting, and functional movements to build muscle and increase fitness levels. The program works by providing a structured workout routine that challenges participants to push their limits and achieve their strength goals in a supportive group setting.
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Conditioning Classes
Conditioning Classes at TRIBE Fitness are high-intensity workouts focused on improving strength, endurance, and overall fitness levels. The classes incorporate a mix of strength training, cardio, and functional movements to challenge participants of all levels. Led by experienced instructors, the program uses varied exercises and intensity levels to keep workouts engaging and effective. It's a dynamic and supportive environment perfect for those looking to push their limits and achieve their fitness goals.
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Personal and Small Group Training
TRIBE Fitness offers Personal and Small Group Training, focusing on strength and conditioning. This program provides personalized and specialized workout sessions led by experienced trainers. Participants can expect tailored routines to improve strength, endurance, and overall fitness. With a supportive community atmosphere, members receive individualized attention and accountability to help them reach their fitness goals effectively.
Learn More About Personal and Small Group TrainingGetting started is easy
01
Book your FREE Class
We want to show you the value of finding your Tribe with us, no strings attached.
02
Join our Tribe
Join us as a member and see the benefits of a consistent strength and conditioning program.
03
Change your Life
Connect with like-minded women and watch your confidence skyrocket
Everything you need to crush your fitness goals
Women Only Fitness Classes
Class Reservations
Healthy Snacks For Purchase
Members Only App
Personal Training
Our community is what makes us special and it's what will keep you going
Joining a gym shouldn't be intimidating. We will help you feel comfortable getting started.
With a background in collegiate athletics, Deanna wanted to create a gym to empower women to be strong. When she became a mother, she saw how difficult it was to train efficiently without all the mom guilt that comes with taking time for yourself. Tribe fitness was born in September 2023 and it has exploded in the North Mobile community. We are transforming women, body, mind and spirit to be the strongest versions of themselves. Walk in strong, walk out stronger.
It is our goal to challenge every person to become a better version of themselves.
(Select Location)
Conveniently located on Highway 43 in Saraland
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Come visit us
206 Hwy 43 S, Saraland, AL 36571, United States
Get DirectionsSaraland
Questions? We (probably) have the answers!
How Do I Book a Class?
You can download a free class from the homepage on our website. From there, you will be prompted to download the push press app and book your class.
What if there is a waitlist?
Join the waitlist! Set the time notification for the amount of time you need to get to class. You will receive a notification when you get a spot!
What are the membership options?
You can purchase the monthly unlimited membership for $97 per month, or drop ins for $10 per class! (there is no limit for the amount of drop ins you do!) There is no contract, we just require a 30 day cancellation notice!
What are the differences in the classes?
Conditioning days are cardio and endurance based, while strength days focus on weight training and overall strength/power. MetCon days are Saturdays and are a mixture of strength and conditioning.
Is there a shower available?
YES! We have a shower available, along with a locker room stocked with everything you need to get ready for the day-- from dry shampoo and hair tools to deodorant. Just be sure to bring a towel!
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be experienced to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
Is there Childcare?!
YES! We offer childcare at our 8:15, 9:30, 3:45, and 5:30 pm classes. (12:00 pm childcare is only offered during June and July). Please note, children are not allowed in the workout space for their own safety.
Will I be on my own during a workout?
There will be a Coach leading you through the entire workout who can also help with modifications. The hardest part is showing up-- just walk through the doors and we will help you with the rest!
What should I eat before my workout?
We recommend eating some type of carbohydrate an hour to 30 minutes before coming to class. Something light, such as fruit, toast, apple sauce or crackers!
Still curious? Talk to us!
Find your Strength
Find your Confidence
Find your TRIBE
Come lift with us TODAY!
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